MY LIBRARY


 Here are some book ideas that may inspire and motivate you and feed you with knowledge.
I believe it’s a helpful read for research to then find your own path based on whats good for you.


NUTRITION

Conscious Eating by Gabriel Cousens, M.D.

Superfoods: The Food and Medicine of the Future by David Wolfe

Food Matters: A Guide to Conscious Eating by Mark Bittman

Rainbow Green Live-Food Cuisine by Gabriel Cousens, M.D.

Cooked Raw by Matthew Kenney

The Sunfood Diet Success System by David Wolfe

Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchfork

The Beauty Detox Solution by Kimberly Snyder

Crazy Sexy Diet by Kris Carr

Mindless Eating: Why We Eat More Than We Think by Brian Wansink

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier

 


COOKBOOKS

Plenty by Yottam Ottolenghi

Green Kitchen Travels by David Frenkiel & Luise Vindahl

The Kinfolk Table by Nathan Williams

Honestly Healthy: Eat with your body in mind, the alkaline way by Natascha Corett & Vicky Edgson

The Oh She Glows Cookbook by Angela Liddon

Going Raw by Judita Wignall

Clean Food: A Seasonal Guide To Eating Close To The Source by Terry Walters

My New Roots: Inspired Plant-Based Recipes For Every Season by Sarah Britton

 


FOOD FILMS & DOCUMENTARIES

Fat, Sick, and Nearly Dead

Food Inc.

Food Matters

Fast Food Nation

Supersize Me

King Corn