Here are some book ideas that may inspire and motivate you and feed you with knowledge.
I believe it’s a helpful read for research to then find your own path based on whats good for you.
Conscious Eating by Gabriel Cousens, M.D.
Superfoods: The Food and Medicine of the Future by David Wolfe
Food Matters: A Guide to Conscious Eating by Mark Bittman
Rainbow Green Live-Food Cuisine by Gabriel Cousens, M.D.
Cooked Raw by Matthew Kenney
The Sunfood Diet Success System by David Wolfe
Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchfork
The Beauty Detox Solution by Kimberly Snyder
Crazy Sexy Diet by Kris Carr
Mindless Eating: Why We Eat More Than We Think by Brian Wansink
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier
Plenty by Yottam Ottolenghi
Green Kitchen Travels by David Frenkiel & Luise Vindahl
The Kinfolk Table by Nathan Williams
Honestly Healthy: Eat with your body in mind, the alkaline way by Natascha Corett & Vicky Edgson
The Oh She Glows Cookbook by Angela Liddon
Going Raw by Judita Wignall
Clean Food: A Seasonal Guide To Eating Close To The Source by Terry Walters
My New Roots: Inspired Plant-Based Recipes For Every Season by Sarah Britton
FOOD FILMS & DOCUMENTARIES
Fat, Sick, and Nearly Dead
Fast Food Nation