BE MY GUEST

BE MY GUEST

Superfood Morning

  Superfood Morning 40-60ml filtered water 1 large mango chilled or frozen (ripe, texture fibre-free) 1 Teaspoon coconut oil (cold pressed, organic) 1 Tablespoon flaxseed oil (cold pressed, organic) 1 Tablespoon hemp seeds 1/2 Teaspoon Matcha green tea powder 10 – 15 Goji berries…

BE MY GUEST

Immune Boost Smoothie

Immune Boost Smoothie 2 apples, organic, roughly chopped juice of 1/2 lemon, organic 10g fresh ginger 1 Teaspoon turmeric / or freshly grated turmeric root 1 Tablespoon honey (organic, unheated) 100g almonds, soaked for 8-12 hours or overnight in filtered water and washed thoroughly…

BE MY GUEST

Fresh Figs with Macadamia Vanilla Delight

Fresh Figs with Macadamia Vanilla Delight 250g macadamia 200ml filtered water 4 Tablespoons maple syrup, organic 1 Teaspoon maca root 1/2 Teaspoon lemon zest, organic juice of half a lemon, organic 1 vanilla bean, organic 4 figs To make it: Soak macadamia in filtered…

BE MY GUEST

Autumn Warmer Soup

Autumn Warmer Soup 2 Tablespoons coconut oil (cold pressed, organic) 1/2 Hokkaido Pumpkin (with skin), roughly chopped 1 large Fennel with fennel green, roughly chopped 1/2 Sweet Potato, roughly chopped 2 large carrots, roughly chopped salt as needed (Maldon Salt or Pink Himalaya Salt)…

BE MY GUEST COOKING FOR KIDS

Cooking for Kids: Mini Kürbisbrot

(English version) Macht 4 kleine Brote Mini Kürbisbrot 200ml frische Mandelmilch 200g Hokkaido Kürbis, gewürfelt 120g Buchweizen Mehl 1 EL natives Kokosöl + mehr zum Schmoren 1 TL Zimt 1 Prise Vanille Pulver 1/2 TL Natron 50g Haferflocken 30g Kokosflocken Ahornsirup (optional) Zubereitung: Den…